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The widely known "old koeiebellen" are today often used for training. The so-called Kettlebell can be used with a variety of applications use, allowing multiple parts of your body can train. Very useful for your fitness and strength level.
|Other options||Ergonomic handle|
|Dimensions||18 x 18 x 28 cm|
|Package Contents||Body Sculpture Kettlebell 7.5 kg Grey|
The Body Sculpture Kettlebell 7.5 kg is a Kettlebell from the BW-110 series of Body Sculpture. This originated in England in 1965. This brand is the recent years become a large and well-known international brand for fitness materials.
The kettlebell is ideal for strength training of the core, biceps, triceps, shoulders, chest, back, and legs. Because you are forced by the single lever and the round design to compensate with your body there are several muscle groups at the same time. By the swing and snatch exercises to do you will not only work on strength but also on endurance and flexibility. This kettlebell is made of plastic what is the risk of damage to the floor is significantly reduced compared to a cast iron kettlebel.
The kettlebells are available from 2.5 kg for the beginners to 16 kg for the almost professional athletes and outdoormensen among us.
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